Living in the Present

With the increasing resistance to releasing the need for polarity in the world, it seems that we will never find a way to bring that balance back into our lives. When thinking about it, it occurs to me that first and foremost the focus must be on "being in the moment". From that place it is much more difficult to allow the mind to run rampant in "judgemental thinking" which is by definition focusing on the polarities: good or bad, right or wrong, better or worse, conservative or liberal. What is real is that we all incorporate both polarities within us. So, if we rail against the opposite in someone else, we are only railing against ourselves. Better to stay in the present moment - be available, out of our heads and into our hearts. Experiencing the essence of the moment and being the moment rather than "thinking about it" or even worse getting on the mental hamster wheel during which time you are missing moments that will never come again. A simple technique that gets you out of your head is to pat your high heart (that flat place on your chest just below your throat) and concentrate on what is going on now. It is a simple technique that stops the mental chatter and connects you to source directly. In this moment, I share love and understanding with all, that includes my own polarity or shadow.

House sitting and other thoughts

I have been taking care of Jen's dogs while Kathy is on vacation with Beth and the family. I have a good routine now and enjoy the quiet time without too many extra "jobs" here. At home I have that push to do something extra. Susie arrived home from her vacation with Buck, Andrea and Allison in Michigan. Long trip back with an unplanned overnight in Salt Lake. Yesterday Jim and I were trying to find two tickets to the US Open Tennis tournament for Trey and Carolann. Of course the official site has no available tickets - ticket master plays that game on every inquiry and it is a pain. There are other sites that have purchased blocks of tickets and then are reselling for an healthy profit of course. Gouging comes to mind. Our neighbor said she just walked up to the window and purchased tickets so maybe that is what will have to happen. Bah humbug!!

Warm weather, family and tears

We have had Trey and Carolann here visiting for several days and that has been terrific. Carolann flew back to Boston yesterday and I miss her already. It is so nice to feel comfortable and relaxed around your son's honey bunny. Now after another warm, sunny day Trey and Jim are on the tennis courts for some laughs and bonding time. Tomorrow Trey heads back to New York (that's where the tears come in) to get back to work and enjoy the city in summer. It has been great having him visiting his home away from home. We will have to plan a trip to NYC to visit soon.

responsibility

Of late, I have mulled how taking responsibility for our own lives, health and well being seems to have been slipping through the cracks. There is such a push to blame others, frighten us from exploring new ideas or encourage us to relinquish our own authority over our lives in deference to the opinion of some "authority" that we seem to have been drifting away from thinking for ourselves about what works for us. Self empowerment is the goal of living through our lessons in this lifetime - to do that we must accept our own responsibility to create the life that works for us best. Not the life that works for someone else.

The significant problems we have cannot be solved at the same level of thinking with which we created them.

Albert Einstein, (attributed)

A summer's day

Things at home are wonderful - my son and his girlfriend are visiting from the East coast and it is wonderful to have them here. Last night we shared a 27 year old French Bordeaux in celebration of their visit. What a special gift along with a lovely dinner. Today it is very warm and we are all doing our best to stay cool - the dogs are slugs, Jim is on the tennis courts teaching (yuk) and the kids are making breakfast before a trip to the beach. Me, I will be holding down the fort at home between dips in the pool. Life is good!!!!

Just a Thought

"The master in the art of living makes little distinction between her work and her play, her labor and her leisure, her mind and her body, her information and her recreation, her love and her religion. She hardly knows which is which. She simply pursues her vision of excellence at whatever she does, leaving others to decide whether she is working or playing. To her she is always doing both."

Home and Away Again

Well, after a long flight home and a few screaming children; I am home, rested and packing again to go to a Kryon event in Sedona. It should be fantastic - many friends are flying in from all over - Europe, South America and around the US. Reflecting on the trip to Russia and the Ukraine, I am struck by the magnificnece of the world outside our immediate comfort zone. Each trip brings new sights and wonderful opportunities to stretch beyond the familiar. How great is that! When I get a minute, I will load my pics to share.